Here We Go

Today was my first power yoga session in a few weeks. It feels great to start again but it felt a little like this cartoon. Not exactly the smooth(ish) flow I had going on a month or so ago. But that's why I like yoga so much - whatever your body can do that day is enough. And I am recovering from a badass cold.

Word.
 

My homegirl Malin works for a fitness magazine and is always posting post-10k-run-workout photos. So here we go! Just don't expect me to start running as much as she does.
If you need some inspiration to start exercising again then get some workout gear that you feel and look good in. It helps a lot if you like what you see in the mirror, especially if you've been a chocolate-munching couch potato for two weeks.

After yoga.